Sunday, December 18, 2016

One Step Closer

Last night I tucked myself into bed and watched several you tube videos on managing fibro. I fell asleep. Today the only thing I remember from what I watched is the glaring point that I need to clean up my diet. And something about the benefits of bone broth.  Earlier this week I had an amazing soup from Carrot Tree. Brunswick Stew. Today in effort to use what is in the pantry and freezer (and avoid leaving the comfort of my home) I made a batch of Brunswick Stew with bone broth that Ara had made and stocked in the freezer at Thanksgiving time. If anything it made me feel good inside to actually accomplish something in the kitchen.  And gets me one step closer to cleaning up the diet.

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